Modern table meals southwest bean pasta + veggie kit lentil rotini

USDA name: Southwest bean pasta + veggie kit lentil rotini

Brandedby Basic American Foods, Inc.

290 calories in 1 cup (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 62.4 g, fat: 1.2 g.

Serving
1
= 85 g
290KCAL

Modern table meals southwest bean pasta + veggie kit lentil rotini, 1 cup (85 g)

290 calories

Protein
18 g
Carbs
53 g
Fat
1 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 53 g19%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 18 g
Calcium 150 mg12%
Iron 6.3 mg35%
Potassium 810 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium23% 530 mg
  • Potassium17% 810 mg
  • Calcium12% 150 mg

Ingredients

Red lentil rotini (red lentil flour, Oat fiber, Calcium sulfate, Xanthan gum), Dry sauce mix [cane sugar, Tomato, Salt, Garlic, Onion, Spice, Yeast extract, Contains 2% or less: natural flavors (roasted tomato and mirepoix), Chili pepper, Jalapeno pepper, Citric acid, Silicon dioxide], Black bean, Corn, Seasoning (natural lime flavor, Spice, Chipotle pepper, Silicon dioxide), Red bell pepper.

Brand
Modern table meals
Made by
Basic American Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
888683106086
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 1,581 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 906 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 1 of 748 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 1,590 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 1,593 other records.

    leastmost

Questions

How many calories are in modern table meals southwest bean pasta + veggie kit lentil rotini?
1 cup (85 g): 290 calories; protein: 18 g, carbohydrates: 53 g, fat: 1 g.
How much protein is in modern table meals southwest bean pasta + veggie kit lentil rotini?
21.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in modern table meals southwest bean pasta + veggie kit lentil rotini?
54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein21.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference62.4 g
Fiber, total dietary8.2 g
Total Sugars3.5 g
Calcium, Ca176 mg
Iron, Fe7.4 mg
Potassium, K953 mg
Sodium, Na624 mg
Vitamin C, total ascorbic acid31.8 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.