Mistica ranch meats country fried beef steaks, Country fried

USDA name: Country fried beef steaks, Country fried

Brandedby Mistica Foods, Llc

220 calories in 1 steak (94 g). Per 100 g, protein: 12.8 g, carbohydrates: 14.9 g, fat: 13.8 g.

Serving
1
= 94 g
220KCAL

Mistica ranch meats country fried beef steaks, Country fried, 1 steak (94 g)

220 calories

Protein
12 g
Carbs
14 g
Fat
13 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 steak (94 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0.5 g
Cholesterol 45.1 mg15%
Sodium 530 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Seasoned beef (beef, Water, Potato starch, Salt). Battered and breaded with: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 2% of the following: modified food starch, Salt, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Caramel color, Dextrose, Extractives of paprika. Breading set in soybean oil. Gravy (water, Non-fat dry milk, Wheat flour, Modified corn starch, Soybean oil, Chicken base [chicken meat with natural juices, Salt, Organic cane juice solids, Maltodextrin (from corn), Chicken fat, Yeast extract, Natural flavors, Dried onion, Potato flour, Spice extractives, Turmeric], Salt, Spice, Onion powder, Garlic powder).

    Brand
    Mistica ranch meats
    Made by
    Mistica Foods, Llc
    Label serving
    1 steak
    Barcode (GTIN/UPC)
    859515005006
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-09-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 5,005 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 231 of 5,000 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 6 of 5,004 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 2 of 4,995 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 6 of 5,006 other records.

      leastmost

    Questions

    How many calories are in mistica ranch meats country fried beef steaks, country fried?
    1 steak (94 g): 220 calories; protein: 12 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in mistica ranch meats country fried beef steaks, country fried?
    12.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in mistica ranch meats country fried beef steaks, country fried?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy234 kcal
    Protein12.8 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference14.9 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na564 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0.53 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265608, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.