Great value country fried cubed fully cooked beef steak fritters with gravy, Country fried cubed with gravy

USDA name: Country fried cubed fully cooked beef steak fritters with gravy, Country fried cubed with gravy

Brandedby Wal-Mart Stores, Inc.

309 calories in 1 piece + about 1/3 cup gravy (182 g). Per 100 g, protein: 8.8 g, carbohydrates: 12.1 g, fat: 9.9 g.

Serving
1
= 182 g
309KCAL

Great value country fried cubed fully cooked beef steak fritters with gravy, Country fried cubed with gravy, 1 piece + about 1/3 cup gravy (182 g)

309 calories

Protein
16 g
Carbs
22 g
Fat
18 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 piece + about 1/3 cup gravy (182 g)
Amount per serving
Calories
309
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 761 mg33%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.91 g2%
Protein 16 g
Calcium 23.7 mg2%
Iron 3 mg17%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 761 mg
    • Iron17% 3 mg
    • Potassium5% 218 mg
    • Calcium2% 23.7 mg

    Ingredients

    Beef, Enriched wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of the following: buttermilk blend (buttermilk, Whey), Calcium propionate (preservative), Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Soybean oil, Spices, Sugar, Wheat flour, Wheat starch, Whey, Yeast. Breading set in vegetable oil. White country gravy packet: water, Gravy mix (food starch-modified, Maltodextrin, Enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Salt, Corn syrup solids, Sugar, Contains less than 2%: black pepper, High oleic sunflower oil, High oleic canola and/or soybean oil, Sodium caseinate [a milk derivative], Hydrolyzed vegetable protein [corn, Soy and/or wheat], Dipotassium phosphate, Autolyzed yeast extract, Mono- and diglycerides, Natural and artificial flavor, Sodium citrate, Potassium chloride, Carrageenan, Disodium guanylate, Disodium inosinate, Color added), Contains less than 2% of the following: titanium dioxide, Modified food starch, Spices.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 piece + about 1/3 cup gravy
    Barcode (GTIN/UPC)
    078742349763
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-03-25

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost
    • Sugars

      Lower than 93%

      Same value as 4 of 5,000 other records.

      leastmost
    • Calcium

      Lower than 89%

      Same value as 86 of 4,977 other records.

      leastmost
    • Total fat

      Higher than 88%

      Same value as 3 of 5,005 other records.

      leastmost
    • Iron

      Higher than 87%

      Same value as 9 of 4,974 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 6 of 5,004 other records.

      leastmost

    Questions

    How many calories are in great value country fried cubed fully cooked beef steak fritters with gravy, country fried cubed with gravy?
    1 piece + about 1/3 cup gravy (182 g): 309 calories; protein: 16 g, carbohydrates: 22 g, fat: 18 g.
    How much protein is in great value country fried cubed fully cooked beef steak fritters with gravy, country fried cubed with gravy?
    8.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in great value country fried cubed fully cooked beef steak fritters with gravy, country fried cubed with gravy?
    12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy170 kcal
    Protein8.8 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference12.1 g
    Fiber, total dietary0 g
    Total Sugars0.55 g
    Sugars, added0.5 g
    Calcium, Ca13 mg
    Iron, Fe1.6 mg
    Potassium, K120 mg
    Sodium, Na418 mg
    Folate, total1 µg
    Folic acid0 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated2.5 g
    Fatty acids, total polyunsaturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546268, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.