Mission Foods Inc medium soft taco flour tortillas

USDA name: Medium soft taco flour tortillas

Brandedby Mission Foods Inc

140 calories in 1 tortilla (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 53.1 g, fat: 6.1 g.

Serving
1
= 49 g
140KCAL

Mission Foods Inc medium soft taco flour tortillas, 1 tortilla (49 g)

140 calories

Protein
4 g
Carbs
26 g
Fat
3 g
Fiber
0.98 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (49 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.9 mg

    Ingredients

    Enriched bleached flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

    Made by
    Mission Foods Inc
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    073731002971
    Category
    Mexican Dinner Mixes
    Label updated
    2018-06-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 1 of 1,595 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 3 of 1,586 other records.

      leastmost
    • Fiber

      Lower than 75%

      Same value as 70 of 1,577 other records.

      leastmost
    • Iron

      Higher than 75%

      Same value as 17 of 1,564 other records.

      leastmost
    • Calcium

      Higher than 71%

      Same value as 15 of 1,568 other records.

      leastmost
    • Protein

      Higher than 69%

      Same value as 12 of 1,591 other records.

      leastmost

    Questions

    How many calories are in mission foods inc medium soft taco flour tortillas?
    1 tortilla (49 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
    How much protein is in mission foods inc medium soft taco flour tortillas?
    8.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mission foods inc medium soft taco flour tortillas?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy286 kcal
    Protein8.2 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca163 mg
    Iron, Fe2.9 mg
    Sodium, Na816 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated1 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 580936, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.