How many calories are in ahold medium - soft taco flour tortillas?

1 tortilla (57 g): 160 calories; protein: 5 g, carbohydrates: 27 g, fat: 4.5 g.

How much protein is in ahold medium - soft taco flour tortillas?

8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in ahold medium - soft taco flour tortillas?

40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold medium - soft taco flour tortillas

USDA name: Medium - soft taco flour tortillas

Brandedby Ahold Usa, Inc.

160 calories in 1 tortilla (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.4 g, fat: 7.9 g.

Serving

= 57 g

Ahold medium - soft taco flour tortillas, 1 tortilla (57 g)

160 calories

Protein: 5 g
Carbs: 27 g
Fat: 4.5 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 tortilla (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 5 g

Calcium 110 mg8%

Iron 1.0 mg6%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Calcium8% 110 mg
Iron6% 1.0 mg
Potassium4% 170 mg

Ingredients

Whole wheat flour, Water, Interesterified soybean oil and/or soybean oil and/or canola oil, Contains 2% or less of the following: salt, Sugar, Calcium propionate (preservative), Mono and diglycerides, Guar gum, Fumaric acid (fumaric acid, Soybean oil), Sodium bicarbonate, Potassium sorbate (preservative), Enzymes, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 688267526244
Category: Mexican Dinner Mixes
Label updated: 2018-08-11

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 3 of 795 other records.
leastmost
Calcium
Higher than 81%
Same value as 3 of 1,568 other records.
leastmost
Fiber
Higher than 80%
Same value as 16 of 1,577 other records.
leastmost
Protein
Higher than 76%
Same value as 31 of 1,591 other records.
leastmost
Sodium
Higher than 67%
Same value as 2 of 1,595 other records.
leastmost
Iron
Lower than 60%
Same value as 7 of 1,564 other records.
leastmost

Questions

How many calories are in ahold medium - soft taco flour tortillas?: 1 tortilla (57 g): 160 calories; protein: 5 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in ahold medium - soft taco flour tortillas?: 8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold medium - soft taco flour tortillas?: 40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	281 kcal
Protein	8.8 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	7 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	193 mg
Iron, Fe	1.8 mg
Potassium, K	298 mg
Sodium, Na	649 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314671, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.