Ahold medium - soft taco flour tortillas, Medium - soft taco

USDA name: Medium - soft taco flour tortillas, Medium - soft taco

Brandedby Ahold Usa, Inc.

170 calories in 1 tortilla (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 7 g.

Serving
1
= 57 g
170KCAL

Ahold medium - soft taco flour tortillas, Medium - soft taco, 1 tortilla (57 g)

170 calories

Protein
5 g
Carbs
28 g
Fat
4 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 99.8 mg8%
Iron 2 mg11%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Calcium8% 99.8 mg
  • Potassium2% 79.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Interesterified soybean oil and/or soybean oil and/or canola oil, Contains 2% or less of: salt, Sugar, Calcium propionate (preservative), Mono and diglycerides, Guar gum, Fumaric acid (fumaric acid, Soybean oil), Sodium bicarbonate, Potassium sorbate (preservative), Enzymes, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
688267526237
Category
Mexican Dinner Mixes
Label updated
2018-08-11

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 8 of 1,564 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 49 of 1,577 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 31 of 1,591 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 9 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 2 of 1,595 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 26 of 1,586 other records.

    leastmost

Questions

How many calories are in ahold medium - soft taco flour tortillas, medium - soft taco?
1 tortilla (57 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 4 g.
How much protein is in ahold medium - soft taco flour tortillas, medium - soft taco?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold medium - soft taco flour tortillas, medium - soft taco?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)7 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca175 mg
Iron, Fe3.5 mg
Potassium, K140 mg
Sodium, Na649 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951427, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.