Milton's, Crispy sea salt baked crackers

Brandedby Milton's Baking Company Llc

130 calories in 14 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Flavored Snack Crackers, per 100 g: less total fat than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Milton's, Crispy sea salt baked crackers, 14 crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g68% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3 g21% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 606541801528 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg

Ingredients

Brown rice flour, Corn flour, Gluten free oats, Potato starch, Potato flakes, High oleic sunflower oil (tocopherols, Rosemary extract and ascorbyl palmitate added as an antioxidant), Rice flour, Sugar, Millet, Cane sugar, Sea salt, Whey protein concentrate, Yeast (sorbitan monostearate, Ascorbic acid), Salt, Autolyzed yeast, Baking soda, Monocalcium phosphate, Sunflower lecithin, Natural butter flavor, Sodium acid pyrophosphate.

Brand
Milton's
Made by
Milton's Baking Company Llc
Label serving
14 crackers
Barcode (GTIN/UPC)
606541801528
Category
Flavored Snack Crackers
Label updated
2017-07-14

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 7 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 7 of 683 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 19 of 672 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 46 of 683 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 46 of 679 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 127 of 681 other records.

    leastmost

Questions

How many calories are in milton's, crispy sea salt baked crackers?
14 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in milton's, crispy sea salt baked crackers?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in milton's, crispy sea salt baked crackers?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.