Milton's, Crispy sea salt baked crackers

Brandedby Milton's Baking Company Llc

130 calories in 14 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Milton's, Crispy sea salt baked crackers, 14 crackers (30 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
3 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg

    Ingredients

    Brown rice flour, Corn flour, Gluten free oats, Potato starch, Potato flakes, High oleic sunflower oil (tocopherols, Rosemary extract and ascorbyl palmitate added as an antioxidant), Rice flour, Sugar, Millet, Cane sugar, Sea salt, Whey protein concentrate, Yeast (sorbitan monostearate, Ascorbic acid), Salt, Autolyzed yeast, Baking soda, Monocalcium phosphate, Sunflower lecithin, Natural butter flavor, Sodium acid pyrophosphate.

    Brand
    Milton's
    Made by
    Milton's Baking Company Llc
    Label serving
    14 crackers
    Barcode (GTIN/UPC)
    606541801528
    Category
    Flavored Snack Crackers
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 7 of 684 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 7 of 684 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 19 of 673 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 46 of 684 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 46 of 680 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 127 of 682 other records.

      leastmost

    Questions

    How many calories are in milton's, crispy sea salt baked crackers?
    14 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
    How much protein is in milton's, crispy sea salt baked crackers?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in milton's, crispy sea salt baked crackers?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.