Milo chocolate malt beverage mix, Chocolate

USDA name: Chocolate malt beverage mix, Chocolate

Brandedby Nestle Usa Inc.

120 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Milo chocolate malt beverage mix, Chocolate, 2 Tbsp (30 g)

120 calories

Protein
3 g
Carbs
22 g
Fat
2 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 11 g22%
Protein 3 g
Vitamin D 2.4 mcg12%
Calcium 180 mg14%
Iron 6 mg33%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1258% 1.4 µg
  • Niacin (B3)46% 7.3 mg
  • Riboflavin (B2)38% 0.5 mg
  • Vitamin B635% 0.6 mg
  • Vitamin C28% 25 mg
  • Vitamin D12% 2.4 µg

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Phosphorus14% 180 mg
  • Calcium14% 180 mg
  • Potassium4% 200 mg
  • Sodium3% 69.9 mg

Ingredients

Malted barley and tapioca starch extract, Sugar, Cocoa processed with alkali, Nonfat milk solids, Nonfat milk, Milkfat, Whey, And less than 2% of dicalcium phosphate, Lactose, Maltose, Salt, Honey, Soy lecithin, Ascorbic acid (vitamin c), Ferric pyrophosphate (iron). Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Natural flavor, Cholecalciferol (vitamin d3). Cyanocobalamin (vitamin b12), Potassium iodate.

Brand
Milo
Made by
Nestle Usa Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028000918514
Category
Powdered Drinks
Label updated
2023-07-12

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 19 of 2,568 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 2,732 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 45 of 4,166 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 22 of 4,149 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 361 of 4,186 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 1 of 1,981 other records.

    leastmost

Questions

How many calories are in milo chocolate malt beverage mix, chocolate?
2 Tbsp (30 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in milo chocolate malt beverage mix, chocolate?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in milo chocolate malt beverage mix, chocolate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Sugars, added36.7 g
Calcium, Ca600 mg
Iron, Fe20 mg
Phosphorus, P600 mg
Potassium, K667 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid83.3 mg
Riboflavin1.7 mg
Niacin24.3 mg
Vitamin B-62 mg
Vitamin B-124.7 µg
Vitamin D (D2 + D3)8 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629847, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.