Michelina's macaroni & cheese with cheddar & romano, Macaroni & cheese

USDA name: Macaroni & cheese with cheddar & romano, Macaroni & cheese

Brandedby Bellisio Foods Inc

249 calories in 1 package (213 g). Per 100 g, protein: 3.3 g, carbohydrates: 14.6 g, fat: 5.2 g.

Serving
1
= 213 g
249KCAL

Michelina's macaroni & cheese with cheddar & romano, Macaroni & cheese, 1 package (213 g)

249 calories

Protein
7 g
Carbs
31 g
Fat
11 g
Fiber
1.1 g
Sugars
1 g

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories
249
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 630 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 1.1 g4%
Total Sugars 1 g
Protein 7 g
Calcium 85.2 mg7%
Iron 1 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium7% 85.2 mg
  • Iron6% 1 mg
  • Potassium2% 104 mg

Ingredients

Cooked enriched macaroni product (water, Durum wheat semolina, Wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Half and half (milk, Cream), Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid and hydrogenated soybean oil, Water, Salt, Less than 2% vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Bha & bht added to protect flavor, Vitamin a palmitate and vitamin d3 added), Less than 2% of romano cheese ([cultured, Pasteurized part-skim cow's milk, Salt, Enzymes], Salt), Modified food starch, Salt, Canola oil, Vinegar, Cheese flavor (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Yeast extract, Natural flavors, Disodium phosphate, Xanthan gum), Xanthan gum, Yeast extract, Annatto (color), Blue cheese flavor (blue cheese [milk, Cultures, Salt, Enzymes], Water, Sodium phosphate), Mustard flour.

Brand
Michelina's
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
073369070243
Category
Frozen Dinners & Entrees
Label updated
2020-09-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 5 of 2,753 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 7 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 11 of 5,000 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 41 of 4,974 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 54 of 5,006 other records.

    leastmost

Questions

How many calories are in michelina's macaroni & cheese with cheddar & romano, macaroni & cheese?
1 package (213 g): 249 calories; protein: 7 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in michelina's macaroni & cheese with cheddar & romano, macaroni & cheese?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in michelina's macaroni & cheese with cheddar & romano, macaroni & cheese?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein3.3 g
Total lipid (fat)5.2 g
Carbohydrate, by difference14.6 g
Fiber, total dietary0.5 g
Total Sugars0.47 g
Calcium, Ca40 mg
Iron, Fe0.47 mg
Potassium, K49 mg
Sodium, Na296 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467338, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.