Michael angelo's chicken parmigiana

USDA name: Chicken parmigiana

Brandedby Michael Angelo's Gourmet Foods, Inc

341 calories in 1 cup 8.1oz (227g). Per 100 g, protein: 8.8 g, carbohydrates: 15.9 g, fat: 5.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 79%, and more calcium than 70%.

Compare with another food →

Serving
1
= 227 g
341KCAL
Where the calories come from

Michael angelo's chicken parmigiana, 1 cup 8.1oz (227g)

341 calories

  • Protein20 g23% of calories
  • Carbs36 g42% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat13 g34% of calories

Nutrition Facts

Serving size1 cup 8.1oz (227g)
Amount per serving
Calories341
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 54.5 mg18%
Sodium 561 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.5 mg8%
Potassium 445 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium12% 150 mg
  • Potassium9% 445 mg
  • Iron8% 1.5 mg

Ingredients

Tomatoes (tomatoes, Salt), White meat chicken, Water, Pasta (durum semolina), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [cow's milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated parsley, Unsalted butter [pasteurized cream, Natural flavor], Natural flavor), Soy oil, Onions, Egg, Parmesan cheese (pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes), Garlic, Wheat flour (wheat flour, Malted barley flour), Corn starch, Salt, Spices, Olive oil

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
1 cup 8.1oz (227g)
Barcode (GTIN/UPC)
0037363986627
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 12 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 31 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 54 of 5,001 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 15 of 2,751 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 28 of 4,971 other records.

    leastmost

Questions

How many calories are in michael angelo's chicken parmigiana?
1 cup 8.1oz (227g): 341 calories; protein: 20 g, carbohydrates: 36 g, fat: 13 g.
How much protein is in michael angelo's chicken parmigiana?
8.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's chicken parmigiana?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein8.8 g
Total lipid (fat)5.7 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca66 mg
Iron, Fe0.66 mg
Potassium, K196 mg
Sodium, Na247 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595829, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.