How many calories are in miami fine foods cheese sticks, cheese?

1 onz (28 g): 130 calories; protein: 5 g, carbohydrates: 7 g, fat: 8 g.

How much protein is in miami fine foods cheese sticks, cheese?

17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in miami fine foods cheese sticks, cheese?

24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Miami fine foods cheese sticks, Cheese

USDA name: Cheese sticks, Cheese

Brandedby Miami Fine Foods Llc

130 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 28.6 g.

Serving

= 28 g

Miami fine foods cheese sticks, Cheese, 1 onz (28 g)

130 calories

Protein: 5 g
Carbs: 7 g
Fat: 8 g
Fiber: 0.11 g
Sugars: 0.02 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 2 mg1%

Sodium 0.56 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0.11 g0%

Total Sugars 0.02 g

Includes Added Sugars 1 g2%

Protein 5 g

Calcium 222 mg17%

Iron 0.1 mg1%

Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 222 mg
Iron1% 0.1 mg
Potassium1% 24.1 mg

Little or none: Sodium.

Ingredients

Cheese: white cheese (pasteurized milk, Salt, Enzymes ) crust: flour (bleached wheat flour, Niacin, Reduced iron, Potassium bromate, Thiamin monitrate, Riboflavin, Enzyme, Folic acid), Water, Vegetable margarine (palm oil, Water, Soybean oil, Salt, Contains less than 2% of soy lecithin, Vegetable mono & diglycerides, Potassium sorbate (a preservative), Citric acid, Natural & artificial flavor, Beta carotene (color), Vitamin a palmitate added) eggs, Sugar, Salt. Cooking oil: refined soybean oil, Tbhq and citric acid added to help preserve freshness, Dymethylpolysiloxane, An anti-foam agent added.

Brand: Miami fine foods
Made by: Miami Fine Foods Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 852339007096
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2022-12-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 1 of 4,528 other records.
leastmost
Calories
Higher than 100%
Same value as 1 of 4,566 other records.
leastmost
Sodium
Lower than 99%
Same value as 1 of 4,557 other records.
leastmost
Total fat
Higher than 99%
Same value as 3 of 4,562 other records.
leastmost
Protein
Higher than 94%
Same value as 38 of 4,561 other records.
leastmost
Iron
Lower than 90%
Same value as 5 of 4,537 other records.
leastmost

Questions

How many calories are in miami fine foods cheese sticks, cheese?: 1 onz (28 g): 130 calories; protein: 5 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in miami fine foods cheese sticks, cheese?: 17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in miami fine foods cheese sticks, cheese?: 24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	17.9 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	25 g
Fiber, total dietary	0.4 g
Total Sugars	0.07 g
Sugars, added	3.6 g
Calcium, Ca	793 mg
Iron, Fe	0.36 mg
Potassium, K	86 mg
Sodium, Na	2 mg
Vitamin D (D2 + D3), International Units	10 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461249, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.