Mia, Thin pizza crusts

Brandedby Les Aliments Mia Inc.

120 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 35.1 g, fat: 4.4 g.

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Serving
1
= 57 g
120KCAL
Where the calories come from

Mia, Thin pizza crusts, 2 oz (57 g)

120 calories

  • Protein4 g14% of calories
  • Carbs20 g67% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Crust enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yellow corn flour, Canola oil, Wheat gluten, Sugar, Contains less than 2% of each of the following: yeast, Honey, Fermented dough extract, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulphate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, L-cysteine. Azodicarbonamide and enzymes), Calcium propionate and sorbic acid (to preserve freshness), Fumaric acid. Bottom dusted with bread crumb (wheat flour, Sugar, Yeast, Salt, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid) to enhance texture. Sauce: water, Tomatoes, Tomato paste, Sugar. Modified corn starch, Salt, Canola oil, Spices, Dehydrated garlic, Dehydrated onion, Sodium benzoate (to preserve freshness), Citric acid.

Brand
Mia
Made by
Les Aliments Mia Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
064170091633
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 13 of 10,029 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 29 of 4,582 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in mia, thin pizza crusts?
2 oz (57 g): 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in mia, thin pizza crusts?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mia, thin pizza crusts?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference35.1 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU175 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055752, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.