Mia pizza crusts + pizza sauce

USDA name: Pizza crusts + pizza sauce

Brandedby Les Aliments Mia Inc.

140 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 40.4 g, fat: 5.3 g.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Mia pizza crusts + pizza sauce, 2 oz (57 g)

140 calories

  • Protein5 g14% of calories
  • Carbs23 g66% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 064170020398 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Crust - enriched flour ( wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yellow corn flour, Canola oil, Wheat gluten, Sugar, Yeast, Salt, Fremented dough extractcontains less than 2% of each of the following: honey, Baking powder [ sodium acid pyrophosphate, Calcium sulfate], Dough conditioners ( sodium streroyal lactylate, Ascorbic fumeric acid. Bottom dusted with niacin, Ferrous, Sulfate , Thaimin mononitrate, Tomatoes, Tomato paste, Sugar, Modified corn starch, Tomato paste, Sugar, Modified corn starch, Salt, Canola oil, Spices, Dehydrated garlic.

Brand
Mia
Made by
Les Aliments Mia Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
064170020398
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 43 of 10,029 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 89 of 10,035 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 208 of 9,892 other records.

    leastmost

Questions

How many calories are in mia pizza crusts + pizza sauce?
2 oz (57 g): 140 calories; protein: 5 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in mia pizza crusts + pizza sauce?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mia pizza crusts + pizza sauce?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference40.4 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na509 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089117, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.