Harris teeter cheese pizza sauce & cheese in a golden crust pizza bites, Cheese

USDA name: Cheese pizza sauce & cheese in a golden crust pizza bites, Cheese

Brandedby Harris-Teeter Inc.

300 calories in 10 pieces (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 34.5 g, fat: 4.2 g.

Compare with another food →

Serving
1
= 142 g
300KCAL
Where the calories come from

Harris teeter cheese pizza sauce & cheese in a golden crust pizza bites, Cheese, 10 pieces (142 g)

300 calories

  • Protein13 g17% of calories
  • Carbs49 g65% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g18% of calories

Nutrition Facts

Serving size10 pieces (142 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 1,059 mg46%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 13 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,059 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Wrapper: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Water, Contains 2% or less of salt, Sugar, Soybean oil, Sweet whey, Baking powder [cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate]). Filling: tomato puree (water, Tomato paste), Restricted melt cheese (part-skim mozzarella cheese [pasteurized milk, Cultures, Salt, Enzymes], Modified cornstarch), Textured soy flour, Contains 2% or less of sugar, Cornstarch-modified, Salt, Xanthan gum, Spices, Dehydrated garlic, Dehydrated onion, Paprika, Citric acid, Beet powder (color), Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Soybean oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
07203602063
Category
Pizza
Label updated
2021-06-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 5 of 3,445 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 5 of 3,449 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 34 of 3,453 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 34 of 3,429 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 34 of 3,446 other records.

    leastmost

Questions

How many calories are in harris teeter cheese pizza sauce & cheese in a golden crust pizza bites, cheese?
10 pieces (142 g): 300 calories; protein: 13 g, carbohydrates: 49 g, fat: 6 g.
How much protein is in harris teeter cheese pizza sauce & cheese in a golden crust pizza bites, cheese?
9.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter cheese pizza sauce & cheese in a golden crust pizza bites, cheese?
33.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy211 kcal
Protein9.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference34.5 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca141 mg
Iron, Fe1.9 mg
Sodium, Na746 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU282 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.35 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975730, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.