How many calories are in mi panchito sea salt plantain chips, sea salt?

1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in mi panchito sea salt plantain chips, sea salt?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in mi panchito sea salt plantain chips, sea salt?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mi panchito sea salt plantain chips, Sea salt

USDA name: Sea salt plantain chips, Sea salt

Brandedby Mi Ranchito Corporation

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving

= 28 g

Mi panchito sea salt plantain chips, Sea salt, 1 onz (28 g)

150 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 8 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.9 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 1.0 g

Calcium 2.8 mg0%

Iron 0 mg0%

Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 195 mg
Sodium1% 24.9 mg

Little or none: Calcium, Iron.

Ingredients

Selected green plantains, Palm oil, Sea salt.

Brand: Mi panchito
Made by: Mi Ranchito Corporation
Label serving: 1 onz
Barcode (GTIN/UPC): 757003000086
Category: Wholesome Snacks
Label updated: 2021-02-18

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 123 of 6,025 other records.
leastmost
Calories
Higher than 96%
Same value as 52 of 6,051 other records.
leastmost
Total fat
Higher than 94%
Same value as 47 of 6,028 other records.
leastmost
Fiber
Higher than 93%
Same value as 112 of 5,981 other records.
leastmost
Sodium
Higher than 84%
Same value as 15 of 6,020 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost

Questions

How many calories are in mi panchito sea salt plantain chips, sea salt?: 1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in mi panchito sea salt plantain chips, sea salt?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mi panchito sea salt plantain chips, sea salt?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0 mg
Potassium, K	696 mg
Sodium, Na	89 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384302, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.