Good sense sea salt plantain chips, Sea salt

USDA name: Sea salt plantain chips, Sea salt

Brandedby Waymouth Farms, Inc.

160 calories in 1/2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Wholesome Snacks, per 100 g: less sugars than 98%, and more calories than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Good sense sea salt plantain chips, Sea salt, 1/2 cup (30 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs20 g51% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030243881234 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg
  • Iron1% 0.2 mg
  • Sodium1% 20.1 mg

Little or none: Calcium.

Ingredients

Plantains, Palm oil, Sea salt.

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030243881234
Category
Wholesome Snacks
Label updated
2023-07-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 122 of 5,974 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 55 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 44 of 5,977 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 12 of 5,971 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 3,438 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

Questions

How many calories are in good sense sea salt plantain chips, sea salt?
1/2 cup (30 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in good sense sea salt plantain chips, sea salt?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in good sense sea salt plantain chips, sea salt?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K767 mg
Sodium, Na67 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629927, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.