How many calories are in sea salt salty coins plantain chips, sea salt?

2 cups (64 g): 350 calories; protein: 1.0 g, carbohydrates: 40 g, fat: 21 g.

How much protein is in sea salt salty coins plantain chips, sea salt?

1.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.

How many net carbs are in sea salt salty coins plantain chips, sea salt?

59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea salt salty coins plantain chips, Sea salt

Brandedby M.A.S.A.S. Usa Inc.

350 calories in 2 cups (64 g). Per 100 g, protein: 1.6 g, carbohydrates: 62.5 g, fat: 32.8 g.

Serving

= 64 g

Sea salt salty coins plantain chips, Sea salt, 2 cups (64 g)

350 calories

Protein: 1.0 g
Carbs: 40 g
Fat: 21 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 cups (64 g)

Amount per serving
Calories350

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 49.9 mg17%

Sodium 60.2 mg3%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.2 mg1%

Iron 1.0 mg6%

Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium10% 459 mg
Iron6% 1.0 mg
Sodium3% 60.2 mg
Calcium1% 10.2 mg

Ingredients

Plantain, Vegetable oil (palm olein) and sea salt.

Brand: Plantain chips
Made by: M.A.S.A.S. Usa Inc.
Label serving: 2 cups
Barcode (GTIN/UPC): 858231000708
Category: Wholesome Snacks
Label updated: 2022-04-04

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 0 of 6,025 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 6,051 other records.
leastmost
Total fat
Higher than 96%
Same value as 0 of 6,028 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 6,020 other records.
leastmost
Iron
Higher than 72%
Same value as 1 of 5,477 other records.
leastmost
Potassium
Higher than 71%
Same value as 1 of 3,453 other records.
leastmost

Questions

How many calories are in sea salt salty coins plantain chips, sea salt?: 2 cups (64 g): 350 calories; protein: 1.0 g, carbohydrates: 40 g, fat: 21 g.
How much protein is in sea salt salty coins plantain chips, sea salt?: 1.6 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in sea salt salty coins plantain chips, sea salt?: 59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	547 kcal
Protein	1.6 g
Total lipid (fat)	32.8 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	3.1 g
Total Sugars	1.6 g
Calcium, Ca	16 mg
Iron, Fe	1.6 mg
Potassium, K	717 mg
Sodium, Na	94 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15.6 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542581, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.