Mi costenita (ground shrimp)

USDA name: (ground shrimp)

Brandedby Mi Costenita Food Dist.

88 calories in 1 onz (28 g). Per 100 g, protein: 66.5 g, carbohydrates: 3.6 g, fat: 3.9 g.

Serving
1
= 28 g
88KCAL

Mi costenita (ground shrimp), 1 onz (28 g)

88 calories

Protein
18.6 g
Carbs
1.0 g
Fat
1.1 g
Fiber
0.28 g
Sugars
0.67 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.45 g2%
Cholesterol 86.5 mg29%
Sodium 503 mg22%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.28 g1%
Total Sugars 0.67 g
Protein 18.6 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 503 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg

    Ingredients

    Ground shrimp, Salt, Fd&c red #40.

    Brand
    Mi costenita
    Made by
    Mi Costenita Food Dist.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    714444001218
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2018-01-29

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 8,176 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 3,636 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 1 of 3,802 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 0 of 8,155 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 0 of 8,199 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 4 of 8,251 other records.

      leastmost

    Questions

    How many calories are in mi costenita (ground shrimp)?
    1 onz (28 g): 88 calories; protein: 18.6 g, carbohydrates: 1.0 g, fat: 1.1 g.
    How much protein is in mi costenita (ground shrimp)?
    66.5 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in mi costenita (ground shrimp)?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy314 kcal
    Protein66.5 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary1 g
    Total Sugars2.4 g
    Calcium, Ca536 mg
    Iron, Fe9.6 mg
    Sodium, Na1,797 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU5,357 iu
    Fatty acids, total saturated1.6 g
    Cholesterol309 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440198, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.