El guapo ground dried shrimp

USDA name: Ground dried shrimp

Brandedby Mojave Foods Corporation

90 calories in 1 oz (28 g). Per 100 g, protein: 71.4 g, carbohydrates: 0 g, fat: 1.8 g.

Among the other records in Canned Seafood, per 100 g: the most protein of them, and more calcium than 99%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

El guapo ground dried shrimp, 1 oz (28 g)

90 calories

  • Protein20 g89% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 225 mg75%
Sodium 560 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 400 mg31%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium24% 560 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Ingredients

Grounded shrimp, Water, Salt, Fd&c red 40 & sulfiting agents.

Brand
El guapo
Made by
Mojave Foods Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
044989009920
Category
Canned Seafood
Label updated
2021-10-26

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 1,218 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 1,190 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 484 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 1,222 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 1,203 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 4 of 1,194 other records.

    leastmost

Questions

How many calories are in el guapo ground dried shrimp?
1 oz (28 g): 90 calories; protein: 20 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in el guapo ground dried shrimp?
71.4 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in el guapo ground dried shrimp?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein71.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,429 mg
Iron, Fe6.4 mg
Potassium, K500 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol804 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424886, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.