Metropolitan market dry-cured bresaola

USDA name: Dry-cured bresaola

Brandedby Food Markets Northwest, Inc.

50 calories in 3 Slices (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 0 g, fat: 3.6 g.

Serving
1
= 28 g
50KCAL

Metropolitan market dry-cured bresaola, 3 Slices (28 g)

50 calories

Protein
10 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Slices (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Beef, Sea salt, Cultured celery powder, Sugar, Natural flavor, Pepper, Spices.

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
3 Slices
Barcode (GTIN/UPC)
664150250120
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-04-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 12 of 21,337 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 20 of 21,424 other records.

    leastmost

  • Calories

    Lower than 100%

    Same value as 4 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 6 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 78 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

Questions

How many calories are in metropolitan market dry-cured bresaola?
3 Slices (28 g): 50 calories; protein: 10 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in metropolitan market dry-cured bresaola?
35.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in metropolitan market dry-cured bresaola?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy179 kcal
Protein35.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na1,643 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305175, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.