Merry cheese crisp cheese crisps

USDA name: Cheese crisps

Brandedby Romstar, Incorporated

190 calories in 1 onz (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 23.8 g, fat: 33.3 g.

Serving
1
= 42 g
190KCAL

Merry cheese crisp cheese crisps, 1 onz (42 g)

190 calories

Protein
6 g
Carbs
10 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 1.0 g
Cholesterol 25.2 mg8%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Ingredients

    Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (if colored)), Flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Margarine (liquid and partially hydrogenated soybean oil, Water, Buttermilk, Less than 2% of salt, Soy lecithin, Potassium sorbate, Mono & di glycerides, Lactic acid, Natural & artificial flavor, Vitamin a palmitate, Beta carotene), Cayenne pepper.

    Brand
    Merry cheese crisp
    Made by
    Romstar, Incorporated
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    095474190012
    Category
    Flavored Snack Crackers
    Label updated
    2017-10-17

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 684 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 4 of 684 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 681 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 6 of 663 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 16 of 682 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1 of 673 other records.

      leastmost

    Questions

    How many calories are in merry cheese crisp cheese crisps?
    1 onz (42 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 14 g.
    How much protein is in merry cheese crisp cheese crisps?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in merry cheese crisp cheese crisps?
    23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein14.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference23.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca357 mg
    Iron, Fe1.7 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,190 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans2.4 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046045, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.