Merry cheese crisp cheese crisps

USDA name: Cheese crisps

Brandedby Romstar, Incorporated

190 calories in 1 oz (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 23.8 g, fat: 33.3 g.

Among the other records in Flavored Snack Crackers, per 100 g: less carbohydrates than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 42 g
190KCAL
Where the calories come from

Merry cheese crisp cheese crisps, 1 oz (42 g)

190 calories

  • Protein6 g13% of calories
  • Carbs10 g21% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size1 oz (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 1.0 g
Cholesterol 25.2 mg8%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 095474190012 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium8% 190 mg
  • Iron4% 0.72 mg

Ingredients

Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (if colored)), Flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Margarine (liquid and partially hydrogenated soybean oil, Water, Buttermilk, Less than 2% of salt, Soy lecithin, Potassium sorbate, Mono & di glycerides, Lactic acid, Natural & artificial flavor, Vitamin a palmitate, Beta carotene), Cayenne pepper.

Brand
Merry cheese crisp
Made by
Romstar, Incorporated
Label serving
1 oz
Barcode (GTIN/UPC)
095474190012
Category
Flavored Snack Crackers
Label updated
2017-10-17

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 683 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 4 of 683 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 680 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 6 of 662 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 16 of 681 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1 of 672 other records.

    leastmost

Questions

How many calories are in merry cheese crisp cheese crisps?
1 oz (42 g): 190 calories; protein: 6 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in merry cheese crisp cheese crisps?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in merry cheese crisp cheese crisps?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy452 kcal
Protein14.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe1.7 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,190 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans2.4 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046045, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.