How many calories are in musso's, oven baked crisps, parmesan cheese, parmesan cheese?

13 pieces (16 g): 80 calories; protein: 8 g, carbohydrates: 1 g, fat: 5 g.

How much protein is in musso's, oven baked crisps, parmesan cheese, parmesan cheese?

50 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in musso's, oven baked crisps, parmesan cheese, parmesan cheese?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Musso's, Oven baked crisps, Parmesan cheese, Parmesan cheese

Brandedby Fresh Gourmet Company

80 calories in 13 pieces (16 g). Per 100 g, protein: 50 g, carbohydrates: 6.3 g, fat: 31.3 g.

Among the other records in Flavored Snack Crackers, per 100 g: the most calcium of them, and more protein than 99%.

Compare with another food →

Serving

= 16 g

Where the calories come from

Musso's, Oven baked crisps, Parmesan cheese, Parmesan cheese, 13 pieces (16 g)

80 calories

Protein8 g40% of calories
Carbs1 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat5 g56% of calories

Nutrition Facts

Serving size13 pieces (16 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 250 mg11%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Parmesan cheese (pasteurized part skimmed milk, Cheese cultures, Sea salt, Enzymes).

Brand: Musso's
Made by: Fresh Gourmet Company
Label serving: 13 pieces
Barcode (GTIN/UPC): 787359113314
Category: Flavored Snack Crackers
Label updated: 2017-08-20

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Highest of all
Same value as 0 of 662 other records.
leastmost
Protein
Higher than 99%
Same value as 6 of 681 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 680 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 683 other records.
leastmost
Total fat
Higher than 94%
Same value as 1 of 683 other records.
leastmost
Iron
Lower than 90%
Same value as 70 of 672 other records.
leastmost

Questions

How many calories are in musso's, oven baked crisps, parmesan cheese, parmesan cheese?: 13 pieces (16 g): 80 calories; protein: 8 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in musso's, oven baked crisps, parmesan cheese, parmesan cheese?: 50 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in musso's, oven baked crisps, parmesan cheese, parmesan cheese?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	50 g
Total lipid (fat)	31.3 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,875 mg
Iron, Fe	0 mg
Sodium, Na	1,562 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	625 iu
Fatty acids, total saturated	21.9 g
Fatty acids, total trans	0 g
Cholesterol	94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877415, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.