How many calories are in musso's, oven baked cheese crisps?

13 pieces (16 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 7 g.

How much protein is in musso's, oven baked cheese crisps?

37.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in musso's, oven baked cheese crisps?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Musso's, Oven baked cheese crisps

Brandedby Fresh Gourmet Company

90 calories in 13 pieces (16 g). Per 100 g, protein: 37.5 g, carbohydrates: 6.3 g, fat: 43.8 g.

Serving

= 16 g

Musso's, Oven baked cheese crisps, 13 pieces (16 g)

90 calories

Protein: 6 g
Carbs: 1 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size13 pieces (16 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 280 mg12%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Sodium12% 280 mg

Little or none: Iron.

Ingredients

Asiago cheese (pasteurized part skimmed milk, Cheese cultures, Sea salt, Enzymes).

Brand: Musso's
Made by: Fresh Gourmet Company
Label serving: 13 pieces
Barcode (GTIN/UPC): 787359113307
Category: Crackers & Biscotti
Label updated: 2017-08-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 3,822 other records.
leastmost
Sodium
Higher than 100%
Same value as 0 of 3,949 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 3,953 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 3,952 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 1 of 3,954 other records.
leastmost
Calories
Higher than 98%
Same value as 3 of 3,960 other records.
leastmost

Questions

How many calories are in musso's, oven baked cheese crisps?: 13 pieces (16 g): 90 calories; protein: 6 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in musso's, oven baked cheese crisps?: 37.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in musso's, oven baked cheese crisps?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	562 kcal
Protein	37.5 g
Total lipid (fat)	43.8 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,562 mg
Iron, Fe	0 mg
Sodium, Na	1,750 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,250 iu
Fatty acids, total saturated	31.3 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049363, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.