Merkts, Sharp cheddar cheese spread

Brandedby Merkt Cheese Company, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 26.7 g.

Serving
1
= 30 g
100KCAL

Merkts, Sharp cheddar cheese spread, 2 Tbsp (30 g)

100 calories

Protein
5 g
Carbs
4 g
Fat
8 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 200 mg

    Little or none: Iron.

    Ingredients

    Wi grade a cheddar cheese ([aged 9 months or more] pasteurized milk, Cheese culture, Salt, Enzymes), Water, Reduced lactose whey, Cream, Reduced protein whey, Sorbic acid (to protect flavor), Salt, Annatto (color).

    Brand
    Merkts
    Made by
    Merkt Cheese Company, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    076306301004
    Category
    Cheese
    Label updated
    2023-04-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 97 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 127 of 16,708 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 127 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 141 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 207 of 16,782 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 396 of 16,834 other records.

      leastmost

    Questions

    How many calories are in merkts, sharp cheddar cheese spread?
    2 Tbsp (30 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 8 g.
    How much protein is in merkts, sharp cheddar cheese spread?
    16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in merkts, sharp cheddar cheese spread?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein16.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars10 g
    Calcium, Ca500 mg
    Iron, Fe0 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549616, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.