Merkts, Sharp cheddar cheese spread

Brandedby Merkt Cheese Company, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 26.7 g.

Among the other records in Cheese, per 100 g: more sugars than 95%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Merkts, Sharp cheddar cheese spread, 2 Tbsp (30 g)

100 calories

  • Protein5 g19% of calories
  • Carbs4 g15% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat8 g67% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 076306301004 · We may earn a commission

Ingredients

Wi grade a cheddar cheese ([aged 9 months or more] pasteurized milk, Cheese culture, Salt, Enzymes), Water, Reduced lactose whey, Cream, Reduced protein whey, Sorbic acid (to protect flavor), Salt, Annatto (color).

Brand
Merkts
Made by
Merkt Cheese Company, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
076306301004
Category
Cheese
Label updated
2023-04-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 97 of 16,315 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 127 of 16,668 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 127 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 140 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 207 of 16,740 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 396 of 16,793 other records.

    leastmost

Questions

How many calories are in merkts, sharp cheddar cheese spread?
2 Tbsp (30 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in merkts, sharp cheddar cheese spread?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in merkts, sharp cheddar cheese spread?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca500 mg
Iron, Fe0 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549616, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.