Merkts port wine cheese spread

USDA name: Port wine cheese spread

Brandedby Merkt Cheese Company, Inc.

100 calories in 2 Tbsp (30g). Per 100 g, protein: 13.3 g, carbohydrates: 10 g, fat: 23.3 g.

Serving
1
= 30 g
100KCAL

Merkts port wine cheese spread, 2 Tbsp (30g)

100 calories

Protein
4 g
Carbs
3 g
Fat
7 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium8% 99.9 mg
    • Potassium3% 140 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese (cultured pasteurized milk, Salt, Enzyme), Water, Reduced lactose whey, Butter (cream, Salt), Deproteinized whey, Port wine, Color (beet juice concentrate, Carmine, Beta carotene, Red 40, Blue 2, Annatto extract), Sorbic acid (preservative), Salt

    Brand
    Merkts
    Made by
    Merkt Cheese Company, Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0076306180777
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 7 of 8,597 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 97 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 120 of 16,708 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 132 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 102 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 146 of 16,809 other records.

      leastmost

    Questions

    How many calories are in merkts port wine cheese spread?
    2 Tbsp (30g): 100 calories; protein: 4 g, carbohydrates: 3 g, fat: 7 g.
    How much protein is in merkts port wine cheese spread?
    13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in merkts port wine cheese spread?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein13.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars10 g
    Sugars, added0 g
    Calcium, Ca333 mg
    Iron, Fe0 mg
    Potassium, K467 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598819, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.