How many calories are in merkts port wine cheese spread?

2 Tbsp (30 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 8 g.

How much protein is in merkts port wine cheese spread?

16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in merkts port wine cheese spread?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Merkts port wine cheese spread

USDA name: Port wine cheese spread

Brandedby Merkt Cheese Company, Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 26.7 g.

Serving

= 30 g

Merkts port wine cheese spread, 2 Tbsp (30 g)

100 calories

Protein: 5 g
Carbs: 4 g
Fat: 8 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 200 mg9%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium9% 200 mg

Little or none: Iron.

Ingredients

Wi grade a cheddar cheese ([aged 9 months or more] pasteurized milk, Cheese culture, Salt, Enzymes), Water, Cream, Reduced lactose whey, Reduced protein whey, Port wine, Color added including carmine, Blue 2 and red 40, Sorbic acid (to protect flavor), Salt.

Brand: Merkts
Made by: Merkt Cheese Company, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 076306602002
Category: Cheese
Label updated: 2023-05-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 97 of 16,346 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 127 of 16,708 other records.
leastmost
Protein
Lower than 70%
Same value as 127 of 16,789 other records.
leastmost
Calcium
Lower than 67%
Same value as 141 of 16,666 other records.
leastmost
Sodium
Higher than 57%
Same value as 207 of 16,782 other records.
leastmost
Calories
Lower than 55%
Same value as 396 of 16,834 other records.
leastmost

Questions

How many calories are in merkts port wine cheese spread?: 2 Tbsp (30 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in merkts port wine cheese spread?: 16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in merkts port wine cheese spread?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	16.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	500 mg
Iron, Fe	0 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	180 µg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623870, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.