Member's mark raisins

USDA name: Raisins

Brandedby Wal-Mart Stores, Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 84%, and more potassium than 80%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Member's mark raisins, 1/4 cup (40 g)

140 calories

  • Protein1 g3% of calories
  • Carbs34 g97% of calories

    incl. 1 g fiber · 26 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 1 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Iron3% 0.5 mg
  • Sodium1% 15.2 mg

Little or none: Calcium.

Ingredients

Raisins.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742003177
Category
Wholesome Snacks
Label updated
2018-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 183 of 5,967 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 76 of 3,438 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 37 of 5,971 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 178 of 5,974 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 469 of 6,000 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 39 of 5,428 other records.

    leastmost

Questions

How many calories are in member's mark raisins?
1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in member's mark raisins?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in member's mark raisins?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary2.5 g
Total Sugars65 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K775 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431645, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.