Publix raisins

USDA name: Raisins

Brandedby Publix Super Markets, Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Publix raisins, 1/4 cup (40 g)

140 calories

Protein
1 g
Carbs
33 g
Fat
0 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 26 g
Protein 1 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Raisins.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415109148
Category
Wholesome Snacks
Label updated
2022-09-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 76 of 3,453 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 269 of 6,018 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 178 of 6,025 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 50 of 5,477 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 231 of 6,020 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 471 of 6,051 other records.

    leastmost

Questions

How many calories are in publix raisins?
1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in publix raisins?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in publix raisins?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary2.5 g
Total Sugars65 g
Calcium, Ca50 mg
Iron, Fe1.5 mg
Potassium, K775 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369053, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.