Spartan raisins

USDA name: Raisins

Brandedby McIlhenny Company

40 calories in 1 box (14 g). Per 100 g, protein: 0 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 14 g
40KCAL

Spartan raisins, 1 box (14 g)

40 calories

Protein
0 g
Carbs
11 g
Fat
0 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 box (14 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 105 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Raisins.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    1 box
    Barcode (GTIN/UPC)
    011213022949
    Category
    Wholesome Snacks
    Label updated
    2017-08-10

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 83%

      Same value as 98 of 5,477 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 152 of 3,453 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 324 of 5,981 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 182 of 6,018 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 59 of 6,025 other records.

      leastmost

    Questions

    How many calories are in spartan raisins?
    1 box (14 g): 40 calories; protein: 0 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in spartan raisins?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in spartan raisins?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars57.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K750 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868517, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.