Member's mark european chocolate cookies, Chocolate

USDA name: European chocolate cookies, Chocolate

Brandedby Wal-Mart Stores, Inc.

140 calories in 3 cookie (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 26.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 96%, and more protein than 87%.

Compare with another food →

Serving
1
= 26 g
140KCAL
Where the calories come from

Member's mark european chocolate cookies, Chocolate, 3 cookie (26 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size3 cookie (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 29.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 29.9 mg

Ingredients

Wheat flour, Vegetable oil shortening (palm oil, Coconut oil, Rapeseed oil), Milk chocolate (sugar, Cocoa butter, Whey, Nonfat dry milk, Chocolate liquor, Butterfat, Lactose, Soy lecithin, Sunflower lecithin), Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Butterfat, Soy lecithin, Sunflower lecithin), Sugar, White chocolate (sugar, Cocoa butter, Dry whole milk, Nonfat dry milk, Soy lecithin, Sunflower lecithin), Brown sugar, Wheat starch, Invert sugar, Cocoa (processed with alkali), Hazelnuts, Dried eggs, Candied orange peel (orange peel, Corn and wheat syrup blend, Sugar, Citric acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Cocoa, Whey, Nonfat dry milk, Salt, Wheat syrup, Mono-and diglycerides of fatty acids, Chocolate liquor, Sunflower lecithin, Beta-carotene color.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
3 cookie
Barcode (GTIN/UPC)
078742436982
Category
Cookies & Biscuits
Label updated
2018-10-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 34 of 12,907 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 102 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 64 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 9 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 57 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 160 of 12,742 other records.

    leastmost

Questions

How many calories are in member's mark european chocolate cookies, chocolate?
3 cookie (26 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in member's mark european chocolate cookies, chocolate?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in member's mark european chocolate cookies, chocolate?
61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy538 kcal
Protein7.7 g
Total lipid (fat)26.9 g
Carbohydrate, by difference65.4 g
Fiber, total dietary3.8 g
Total Sugars38.5 g
Calcium, Ca77 mg
Iron, Fe2.8 mg
Sodium, Na115 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.4 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954331, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.