Member's mark european chocolate cookies, Chocolate

USDA name: European chocolate cookies, Chocolate

Brandedby Wal-Mart Stores, Inc.

140 calories in 3 cookie (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 65.4 g, fat: 26.9 g.

Serving
1
= 26 g
140KCAL

Member's mark european chocolate cookies, Chocolate, 3 cookie (26 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 cookie (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 29.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg
    • Sodium1% 29.9 mg

    Ingredients

    Wheat flour, Vegetable oil shortening (palm oil, Coconut oil, Rapeseed oil), Milk chocolate (sugar, Cocoa butter, Whey, Nonfat dry milk, Chocolate liquor, Butterfat, Lactose, Soy lecithin, Sunflower lecithin), Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Butterfat, Soy lecithin, Sunflower lecithin), Sugar, White chocolate (sugar, Cocoa butter, Dry whole milk, Nonfat dry milk, Soy lecithin, Sunflower lecithin), Brown sugar, Wheat starch, Invert sugar, Cocoa (processed with alkali), Hazelnuts, Dried eggs, Candied orange peel (orange peel, Corn and wheat syrup blend, Sugar, Citric acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Cocoa, Whey, Nonfat dry milk, Salt, Wheat syrup, Mono-and diglycerides of fatty acids, Chocolate liquor, Sunflower lecithin, Beta-carotene color.

    Brand
    Member's mark
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 cookie
    Barcode (GTIN/UPC)
    078742436982
    Category
    Cookies & Biscuits
    Label updated
    2018-10-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 34 of 13,068 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 104 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 65 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 9 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 57 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 163 of 12,901 other records.

      leastmost

    Questions

    How many calories are in member's mark european chocolate cookies, chocolate?
    3 cookie (26 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in member's mark european chocolate cookies, chocolate?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark european chocolate cookies, chocolate?
    61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy538 kcal
    Protein7.7 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference65.4 g
    Fiber, total dietary3.8 g
    Total Sugars38.5 g
    Calcium, Ca77 mg
    Iron, Fe2.8 mg
    Sodium, Na115 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954331, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.