Lambertz european chocolate cookies with belgian chocolate, Belgian chocolate

USDA name: European chocolate cookies with belgian chocolate, Belgian chocolate

Brandedby Henry Lambertz Inc.

160 calories in 1 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 32 g
160KCAL

Lambertz european chocolate cookies with belgian chocolate, Belgian chocolate, 1 pieces (32 g)

160 calories

Protein
2 g
Carbs
20 g
Fat
9 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 pieces (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 25 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg
  • Potassium1% 60.2 mg
  • Sodium1% 25 mg

Ingredients

Assorted cookies with belgian chocolate ingredients: wheat flour, Sugar, Vegetable shortening (palm oil, Coconut oil, Rapeseed oil, Sunflower oil), Chocolate liquor, Cocoa butter, Butterfat, Brown sugar, Contains 2% or less of: wheat starch, Nonfat dry milk, Whey, Dry milk, Egg whites, Invert sugar syrup, Cocoa powder (processed with alkali), Grated coconut, Hazelnuts, Dried eggs, Salt, Flavour, Dried egg white, Soy lecithin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Ammonium biarbonate), Lactose, Polyglycerol polyricinoleate, Mono- and diglycerides of fatty acids, Glucose syrup, Sunflower lecithin, Milk protein, Orange peel, Glucose fructose syrup, Citric acid, Beta carotene (for color).

Brand
Lambertz
Made by
Henry Lambertz Inc.
Label serving
1 pieces
Barcode (GTIN/UPC)
810253012299
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 27 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 68 of 13,055 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 7 of 12,729 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 108 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 24 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in lambertz european chocolate cookies with belgian chocolate, belgian chocolate?
1 pieces (32 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in lambertz european chocolate cookies with belgian chocolate, belgian chocolate?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lambertz european chocolate cookies with belgian chocolate, belgian chocolate?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars34.4 g
Sugars, added34.4 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K188 mg
Sodium, Na78 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.