Member's mark classic guacamole minis, Classic

USDA name: Classic guacamole minis, Classic

Brandedby Sam's Club West

110 calories in 1 mini cup (71 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.4 g, fat: 12.7 g.

Compare with another food →

Serving
1
= 71 g
110KCAL
Where the calories come from

Member's mark classic guacamole minis, Classic, 1 mini cup (71 g)

110 calories

  • Protein1 g4% of calories
  • Carbs6 g22% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1 mini cup (71 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 193968100766 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Hass avocados, Vinegar, Contains 2% or less of water, Jalapeno peppers, Salt, Dehydrated onion, Granulated garlic.

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 mini cup
Barcode (GTIN/UPC)
193968100766
Category
Dips & Salsa
Label updated
2021-05-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 0 of 3,155 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 15 of 6,522 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 6,884 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 4 of 6,913 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 7 of 6,317 other records.

    leastmost

Questions

How many calories are in member's mark classic guacamole minis, classic?
1 mini cup (71 g): 110 calories; protein: 1 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in member's mark classic guacamole minis, classic?
1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in member's mark classic guacamole minis, classic?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein1.4 g
Total lipid (fat)12.7 g
Carbohydrate, by difference8.4 g
Fiber, total dietary5.6 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K394 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384318, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.