How many calories are in wholly mild classic guacamole minis, mild classic?

1 mini cup (57 g): 120 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 11 g.

How much protein is in wholly mild classic guacamole minis, mild classic?

1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in wholly mild classic guacamole minis, mild classic?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wholly mild classic guacamole minis, Mild classic

USDA name: Mild classic guacamole minis, Mild classic

Brandedby Avomex, Inc.

120 calories in 1 mini cup (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 7 g, fat: 19.3 g.

Serving

= 57 g

Wholly mild classic guacamole minis, Mild classic, 1 mini cup (57 g)

120 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 11 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 mini cup (57 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Potassium6% 280 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Hass avocados, Distilled vinegar, Contains 2% or less of water, Jalapeo peppers, Salt, Dehydrated onion, Granulated garlic.

Brand: Wholly
Made by: Avomex, Inc.
Label serving: 1 mini cup
Barcode (GTIN/UPC): 616112031957
Category: Dips & Salsa
Label updated: 2021-01-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 14 of 3,155 other records.
leastmost
Fiber
Higher than 89%
Same value as 63 of 6,522 other records.
leastmost
Total fat
Higher than 87%
Same value as 17 of 6,884 other records.
leastmost
Sugars
Lower than 81%
Same value as 80 of 6,767 other records.
leastmost
Calories
Higher than 75%
Same value as 23 of 6,913 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 17 of 6,851 other records.
leastmost

Questions

How many calories are in wholly mild classic guacamole minis, mild classic?: 1 mini cup (57 g): 120 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 11 g.
How much protein is in wholly mild classic guacamole minis, mild classic?: 1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wholly mild classic guacamole minis, mild classic?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	211 kcal
Protein	1.8 g
Total lipid (fat)	19.3 g
Carbohydrate, by difference	7 g
Fiber, total dietary	5.3 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.7 mg
Potassium, K	491 mg
Sodium, Na	474 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398456, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.