Wholly mild classic organic guacamole minis, Mild classic

USDA name: Mild classic organic guacamole minis, Mild classic

Brandedby Avomex, Inc.

120 calories in 1 mini cup (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 10.5 g, fat: 17.5 g.

Serving
1
= 57 g
120KCAL

Wholly mild classic organic guacamole minis, Mild classic, 1 mini cup (57 g)

120 calories

Protein
1.0 g
Carbs
6 g
Fat
10 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 mini cup (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium4% 190 mg

Little or none: Calcium, Iron.

Ingredients

Organic hass avocados, Contains 2% or less of water, Organic dehydrated onion, Organic distilled vinegar, Salt, Organic granulated garlic.

Brand
Wholly
Made by
Avomex, Inc.
Label serving
1 mini cup
Barcode (GTIN/UPC)
616112849958
Category
Dips & Salsa
Label updated
2021-01-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 26 of 3,155 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 63 of 6,522 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 16 of 6,884 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 13 of 6,892 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 23 of 6,913 other records.

    leastmost

Questions

How many calories are in wholly mild classic organic guacamole minis, mild classic?
1 mini cup (57 g): 120 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 10 g.
How much protein is in wholly mild classic organic guacamole minis, mild classic?
1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wholly mild classic organic guacamole minis, mild classic?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein1.8 g
Total lipid (fat)17.5 g
Carbohydrate, by difference10.5 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K333 mg
Sodium, Na351 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390465, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.