How many calories are in member's mark beef franks, beef?

1 Frank (56 g): 180 calories; protein: 6 g, carbohydrates: 4 g, fat: 16 g.

How much protein is in member's mark beef franks, beef?

10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in member's mark beef franks, beef?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Member's mark beef franks, Beef

USDA name: Beef franks, Beef

Brandedby Sam's Club West

180 calories in 1 Frank (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving

= 56 g

Member's mark beef franks, Beef, 1 Frank (56 g)

180 calories

Protein: 6 g
Carbs: 4 g
Fat: 16 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 Frank (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 1 g

Cholesterol 25.2 mg8%

Sodium 510 mg22%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 6 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Potassium7% 310 mg
Iron5% 0.9 mg

Little or none: Calcium.

Ingredients

Beef, Water, Dextrose, Contains 2% or less of corn syrup, Flavorings, Salt, Potassium lactate, Autolyzed yeast, Sodium phosphates, Sodium diacetate, Ascorbic acid, Sodium nitrite, Extract of paprika (color).

Brand: Member's mark
Made by: Sam's Club West
Label serving: 1 Frank
Barcode (GTIN/UPC): 193968064853
Category: Frozen Sausages, Hotdogs & Brats
Label updated: 2020-11-19

How it compares

Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 0 of 48 other records.
leastmost
Protein
Lower than 92%
Same value as 4 of 219 other records.
leastmost
Sugars
Higher than 86%
Same value as 4 of 199 other records.
leastmost
Sodium
Higher than 86%
Same value as 0 of 218 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 7 of 217 other records.
leastmost
Iron
Higher than 76%
Same value as 4 of 214 other records.
leastmost

Questions

How many calories are in member's mark beef franks, beef?: 1 Frank (56 g): 180 calories; protein: 6 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in member's mark beef franks, beef?: 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in member's mark beef franks, beef?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.6 mg
Potassium, K	554 mg
Sodium, Na	911 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	1.8 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.