Member's mark franks in a blanket made with beef and pork, In a puff pastry, Encrusted in parmesan topping, Beef and pork

USDA name: Franks in a blanket made with beef and pork, In a puff pastry, Encrusted in parmesan topping, Beef and pork

Brandedby Sam's Club West

220 calories in 4 pieces (77 g). Per 100 g, protein: 11.7 g, carbohydrates: 19.5 g, fat: 23.4 g.

Serving
1
= 77 g
220KCAL

Member's mark franks in a blanket made with beef and pork, In a puff pastry, Encrusted in parmesan topping, Beef and pork, 4 pieces (77 g)

220 calories

Protein
9 g
Carbs
15 g
Fat
18 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (77 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 590 mg26%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9 g
Calcium 70.1 mg5%
Iron 1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron6% 1 mg
  • Calcium5% 70.1 mg
  • Potassium2% 90.1 mg

Ingredients

Smoked beef & pork cocktail frank (beef, Pork, Water, Contains less than 2%: sorbitol, Flavoring, Potassium lactate, Salt, Corn syrup solids, Sodium lactate, Spices including paprika, Hickory smoke flavor, Dextrose, Sodium diacetate, Sodium erythorbate, Spice extractives, Garlic powder, Sodium nitrite, Encased in pork casing), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter, Margarine (palm oil, Fractionated palm oil, Water, Salt, Emulsifier blend (sunflower lecithin, Distilled monoglycerides), Natural butter flavor, Citric acid, Mixed tocopherols [antioxidant], Vitamin a palmitate, Beta-carotene color), Bread crumbs (wheat flour, Sugar, Salt, Yeast, Ascorbic acid added as a dough conditioner), Eggs, Salt, Paprika.

Brand
Member's mark
Made by
Sam's Club West
Label serving
4 pieces
Barcode (GTIN/UPC)
193968319106
Category
Frozen Sausages, Hotdogs & Brats
Label updated
2022-06-06

How it compares

Against other records in Frozen Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 201 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 1 of 217 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 5 of 191 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 0 of 219 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 0 of 48 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 0 of 218 other records.

    leastmost

Questions

How many calories are in member's mark franks in a blanket made with beef and pork, in a puff pastry, encrusted in parmesan topping, beef and pork?
4 pieces (77 g): 220 calories; protein: 9 g, carbohydrates: 15 g, fat: 18 g.
How much protein is in member's mark franks in a blanket made with beef and pork, in a puff pastry, encrusted in parmesan topping, beef and pork?
11.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark franks in a blanket made with beef and pork, in a puff pastry, encrusted in parmesan topping, beef and pork?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein11.7 g
Total lipid (fat)23.4 g
Carbohydrate, by difference19.5 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca91 mg
Iron, Fe1.3 mg
Potassium, K117 mg
Sodium, Na766 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482568, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.