Melissa's, Shallots

Brandedby World Variety Produce, Inc.

7 calories in 1 Tbsp (10 g). Per 100 g, protein: 0 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 10 g
7KCAL

Melissa's, Shallots, 1 Tbsp (10 g)

7 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (10 g)
Amount per serving
Calories7
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg

Little or none: Sodium, Calcium.

Ingredients

Shallots.

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
045255142334
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,092 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 16 of 5,902 other records.

    leastmost

Questions

How many calories are in melissa's, shallots?
1 Tbsp (10 g): 7 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in melissa's, shallots?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in melissa's, shallots?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.