Melissa's gemstone potatoes

USDA name: Gemstone potatoes

Brandedby World Variety Produce, Inc.

52 calories in 75 grm (75 g). Per 100 g, protein: 1.3 g, carbohydrates: 16 g, fat: 0 g.

Serving
1
= 75 g
52KCAL

Melissa's gemstone potatoes, 75 grm

52 calories

Protein
1.0 g
Carbs
12 g
Fat
0 g
Fiber
0.97 g
Sugars
1.0 g

Nutrition Facts

Serving size75 grm (75 g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.8 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 9.8 mg1%
Iron 0.54 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mg
  • Iron3% 0.54 mg
  • Calcium1% 9.8 mg

Little or none: Sodium.

Ingredients

May contain some or all of the following varieties: purple, Red, White, Or yellow creamers, Idaho potatoes (dutch yellow, Ruby gold, Russian banana, Purple peruvian, French fingerling, Or ruby crescent potatoes).

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
75 grm
Barcode (GTIN/UPC)
045255141214
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 2 of 3,994 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 22 of 6,061 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 39 of 5,880 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 57 of 6,015 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 4 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 25 of 6,091 other records.

    leastmost

Questions

How many calories are in melissa's gemstone potatoes?
75 grm (75 g): 52 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in melissa's gemstone potatoes?
1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in melissa's gemstone potatoes?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference16 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca13 mg
Iron, Fe0.72 mg
Potassium, K467 mg
Sodium, Na5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160220, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.