Melissa's dark chocolate pecans, Dark chocolate

USDA name: Dark chocolate pecans, Dark chocolate

Brandedby World Variety Produce, Inc.

180 calories in about 6 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 41.2 g.

Serving
1
= 34 g
180KCAL

Melissa's dark chocolate pecans, Dark chocolate, about 6 pieces (34 g)

180 calories

Protein
2 g
Carbs
17 g
Fat
14 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving sizeabout 6 pieces (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 28.9 mg2%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium2% 107 mg
    • Calcium2% 28.9 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin [emulsifier], Vanilla), Pecans, Confectioner's glaze (lac-resin), And gumming solution (sugar, Corn syrup, Gum arabic).

    Brand
    Melissa's
    Made by
    World Variety Produce, Inc.
    Label serving
    about 6 pieces
    Barcode (GTIN/UPC)
    045255153811
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 16 of 21,139 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 51 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 25 of 21,247 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 5 of 11,087 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 140 of 21,355 other records.

      leastmost

    Questions

    How many calories are in melissa's dark chocolate pecans, dark chocolate?
    about 6 pieces (34 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 14 g.
    How much protein is in melissa's dark chocolate pecans, dark chocolate?
    5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in melissa's dark chocolate pecans, dark chocolate?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy529 kcal
    Protein5.9 g
    Total lipid (fat)41.2 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.9 g
    Total Sugars35.3 g
    Sugars, added35.3 g
    Calcium, Ca85 mg
    Iron, Fe5.9 mg
    Potassium, K315 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656083, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.