Melissa's dark chocolate pecans, Dark chocolate

USDA name: Dark chocolate pecans, Dark chocolate

Brandedby World Variety Produce, Inc.

180 calories in about 6 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 41.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 90%, and less protein than 86%.

Compare with another food →

Serving
1
= 34 g
180KCAL
Where the calories come from

Melissa's dark chocolate pecans, Dark chocolate, about 6 pieces (34 g)

180 calories

  • Protein2 g4% of calories
  • Carbs17 g34% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat14 g62% of calories

Nutrition Facts

Serving sizeabout 6 pieces (34 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 28.9 mg2%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 045255153811 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 107 mg
  • Calcium2% 28.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin [emulsifier], Vanilla), Pecans, Confectioner's glaze (lac-resin), And gumming solution (sugar, Corn syrup, Gum arabic).

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
about 6 pieces
Barcode (GTIN/UPC)
045255153811
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 16 of 20,870 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 51 of 21,139 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 24 of 20,963 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 5 of 11,002 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 138 of 21,075 other records.

    leastmost

Questions

How many calories are in melissa's dark chocolate pecans, dark chocolate?
about 6 pieces (34 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in melissa's dark chocolate pecans, dark chocolate?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in melissa's dark chocolate pecans, dark chocolate?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy529 kcal
Protein5.9 g
Total lipid (fat)41.2 g
Carbohydrate, by difference50 g
Fiber, total dietary5.9 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca85 mg
Iron, Fe5.9 mg
Potassium, K315 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656083, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.