Melanie's medleys plain cream cheese, Plain

USDA name: Plain cream cheese, Plain

Brandedby Aldon Food Corporation

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving
1
= 28 g
90KCAL

Melanie's medleys plain cream cheese, Plain, 2 Tbsp (28 g)

90 calories

Protein
2 g
Carbs
2 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Calcium2% 30 mg

    Little or none: Iron.

    Ingredients

    Cream cheese (pasteurized cream and milk, Lactic acid and/or cheese culture, Salt, Stabilizers [xanthan, Locust bean and guar gums]), Sour cream (cultured cream), Cultured milk powder, Cultured sugar, Salt, Citric acid, Xanthan gum.

    Brand
    Melanie's medleys
    Made by
    Aldon Food Corporation
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    740247018153
    Category
    Cheese
    Label updated
    2020-04-08

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 300 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 39 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 90 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    Questions

    How many calories are in melanie's medleys plain cream cheese, plain?
    2 Tbsp (28 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
    How much protein is in melanie's medleys plain cream cheese, plain?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in melanie's medleys plain cream cheese, plain?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca107 mg
    Iron, Fe0 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094861, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.