How many calories are in good & gather plain cream cheese, plain?

about 2 Tbsp. (28 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.

How much protein is in good & gather plain cream cheese, plain?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in good & gather plain cream cheese, plain?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather plain cream cheese, Plain

USDA name: Plain cream cheese, Plain

Brandedby Target Stores

90 calories in about 2 Tbsp. (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving

= 28 g

Good & gather plain cream cheese, Plain, about 2 Tbsp. (28 g)

90 calories

Protein: 2 g
Carbs: 2 g
Fat: 9 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeabout 2 Tbsp. (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 94.9 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0.28 mcg1%

Calcium 30 mg2%

Iron 0 mg0%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

Sodium4% 94.9 mg
Calcium2% 30 mg
Potassium1% 40 mg

Little or none: Iron.

Ingredients

Pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum.

Brand: Good & gather
Made by: Target Stores
Label serving: about 2 Tbsp.
Barcode (GTIN/UPC): 085239166734
Category: Cheese
Label updated: 2023-06-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 300 of 16,789 other records.
leastmost
Sodium
Lower than 88%
Same value as 166 of 16,782 other records.
leastmost
Calcium
Lower than 84%
Same value as 39 of 16,666 other records.
leastmost
Potassium
Higher than 84%
Same value as 147 of 8,597 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost

Questions

How many calories are in good & gather plain cream cheese, plain?: about 2 Tbsp. (28 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in good & gather plain cream cheese, plain?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather plain cream cheese, plain?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	143 mg
Sodium, Na	339 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606213, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.