Tops plain soft cream cheese, Plain

USDA name: Plain soft cream cheese, Plain

Brandedby Tops Markets, Llc

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 33.3 g.

Serving
1
= 30 g
100KCAL

Tops plain soft cream cheese, Plain, 2 Tbsp (30 g)

100 calories

Protein
2 g
Carbs
2 g
Fat
10 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 105 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums).

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070784024813
    Category
    Cheese
    Label updated
    2020-09-02

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 199 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 137 of 16,346 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 529 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 55 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 132 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 301 of 16,708 other records.

      leastmost

    Questions

    How many calories are in tops plain soft cream cheese, plain?
    2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
    How much protein is in tops plain soft cream cheese, plain?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in tops plain soft cream cheese, plain?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol117 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242878, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.