Meijer white popping corn, White

USDA name: White popping corn, White

Brandedby Meijer, Inc.

110 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Meijer white popping corn, White, 2 Tbsp (30 g)

110 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
4 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Protein 4 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Whole grain white popping corn.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
713733879750
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-02-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 47 of 21,427 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 77 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 110 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in meijer white popping corn, white?
2 Tbsp (30 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in meijer white popping corn, white?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer white popping corn, white?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)5 g
Carbohydrate, by difference76.7 g
Fiber, total dietary13.3 g
Iron, Fe2.4 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.