Gluck white cheddar popped corn, White cheddar

USDA name: White cheddar popped corn, White cheddar

Brandedby Gluck Holdings, Llc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Gluck white cheddar popped corn, White cheddar, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic popcorn, Sunflower and or safflower oil, Tapioca maltodextrin, Sea salt, Natural flavors, Onion powder, Lactic acid, Malic acid, Canola oil.

    Brand
    Gluck
    Made by
    Gluck Holdings, Llc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    852580004479
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-03-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 104 of 21,437 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 316 of 21,337 other records.

      leastmost

    Questions

    How many calories are in gluck white cheddar popped corn, white cheddar?
    1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in gluck white cheddar popped corn, white cheddar?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in gluck white cheddar popped corn, white cheddar?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na857 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated25 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917631, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.