Orville redenbacher's white cheddar gourmet popping corn, White cheddar

USDA name: White cheddar gourmet popping corn, White cheddar

Branded

220 calories in 1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g). Per 100 g, protein: 8.1 g, carbohydrates: 52.5 g, fat: 22.2 g.

Serving
1
= 49.5 g
220KCAL

Orville redenbacher's white cheddar gourmet popping corn, White cheddar, 1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g)

220 calories

Protein
4 g
Carbs
26 g
Fat
11 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0.3 g
Cholesterol 5 mg2%
Sodium 670 mg29%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 670 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.1 mg

    Ingredients

    Popcorn bag ingredients: popping corn, Palm oil, Salt. Pouch ingredients: whey powder, Salt, Enzymes, Hydrogenated soybean oil, Milk powder, Dextrose, Autolyzed yeast extract, Corn syrup solids, Skim milk solids, Calcium lactate, Sodium caseinate, Disodium guanylate, Disodium inosinate.

    Brand
    Orville redenbacher's
    Label serving
    1/2 bag, about 6 cups popped and prepared with 1/2 pouch
    Barcode (GTIN/UPC)
    058807481744
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-12

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 21,437 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 46 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 32 of 21,427 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 1 of 21,424 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 160 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 32 of 21,355 other records.

      leastmost

    Questions

    How many calories are in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
    1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g): 220 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
    8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy444 kcal
    Protein8.1 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference52.5 g
    Fiber, total dietary8.1 g
    Total Sugars6.1 g
    Calcium, Ca81 mg
    Iron, Fe2.2 mg
    Sodium, Na1,354 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10.1 g
    Fatty acids, total trans0.61 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622442, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.