Orville redenbacher's white cheddar gourmet popping corn, White cheddar

USDA name: White cheddar gourmet popping corn, White cheddar

Branded

220 calories in 1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g). Per 100 g, protein: 8.1 g, carbohydrates: 52.5 g, fat: 22.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and less calories than 86%.

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Serving
1
= 49.5 g
220KCAL
Where the calories come from

Orville redenbacher's white cheddar gourmet popping corn, White cheddar, 1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g)

220 calories

  • Protein4 g7% of calories
  • Carbs26 g47% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0.3 g
Cholesterol 5 mg2%
Sodium 670 mg29%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg

Ingredients

Popcorn bag ingredients: popping corn, Palm oil, Salt. Pouch ingredients: whey powder, Salt, Enzymes, Hydrogenated soybean oil, Milk powder, Dextrose, Autolyzed yeast extract, Corn syrup solids, Skim milk solids, Calcium lactate, Sodium caseinate, Disodium guanylate, Disodium inosinate.

Brand
Orville redenbacher's
Label serving
1/2 bag, about 6 cups popped and prepared with 1/2 pouch
Barcode (GTIN/UPC)
058807481744
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 21,153 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 45 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 32 of 21,143 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 1 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 4 of 21,051 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 159 of 20,870 other records.

    leastmost

Questions

How many calories are in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
1/2 bag, about 6 cups popped and prepared with 1/2 pouch (49.5 g): 220 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in orville redenbacher's white cheddar gourmet popping corn, white cheddar?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein8.1 g
Total lipid (fat)22.2 g
Carbohydrate, by difference52.5 g
Fiber, total dietary8.1 g
Total Sugars6.1 g
Calcium, Ca81 mg
Iron, Fe2.2 mg
Sodium, Na1,354 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated10.1 g
Fatty acids, total trans0.61 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622442, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.