Meijer wheat berry kale, Broccoli, Red cabbage, Carrot, Red apple, Wheat berries & balsamic vinaigrette salad kit, Wheat berry

USDA name: Wheat berry kale, Broccoli, Red cabbage, Carrot, Red apple, Wheat berries & balsamic vinaigrette salad kit, Wheat berry

Brandedby Meijer, Inc.

100 calories in 1/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 17.6 g, fat: 4.7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more carbohydrates than 89%, and more fiber than 86%.

Compare with another food →

Serving
1
= 85 g
100KCAL
Where the calories come from

Meijer wheat berry kale, Broccoli, Red cabbage, Carrot, Red apple, Wheat berries & balsamic vinaigrette salad kit, Wheat berry, 1/3 cup (85 g)

100 calories

  • Protein2 g8% of calories
  • Carbs15 g58% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 44.2 mg3%
Iron 1 mg6%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium5% 225 mg
  • Sodium4% 90.1 mg
  • Calcium3% 44.2 mg

Ingredients

Broccoli, Kale, Red apple, Wheat berry, Carrot, Red cabbage, Balsamic vinaigrette (canola oil, Balsamic vinegar, Water, Fructose, Parmesan cheese [skim milk, Culture, Salt, Enzymes], Garlic, Salt, Spice, Xanthan gum).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
713733778527
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 18 of 6,058 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,012 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 10 of 6,081 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 19 of 6,114 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 22 of 6,088 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 6 of 5,877 other records.

    leastmost

Questions

How many calories are in meijer wheat berry kale, broccoli, red cabbage, carrot, red apple, wheat berries & balsamic vinaigrette salad kit, wheat berry?
1/3 cup (85 g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in meijer wheat berry kale, broccoli, red cabbage, carrot, red apple, wheat berries & balsamic vinaigrette salad kit, wheat berry?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer wheat berry kale, broccoli, red cabbage, carrot, red apple, wheat berries & balsamic vinaigrette salad kit, wheat berry?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein2.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference17.6 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca52 mg
Iron, Fe1.2 mg
Potassium, K265 mg
Sodium, Na106 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627292, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.