Meijer original microwave popcorn, Original

USDA name: Original microwave popcorn, Original

Brandedby Meijer, Inc.

120 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 96%, and more fiber than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Meijer original microwave popcorn, Original, 2 Tbsp (30 g)

120 calories

  • Protein4 g12% of calories
  • Carbs22 g67% of calories

    incl. 4 g fiber

  • Fat3 g21% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Protein 4 g
Iron 0.72 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Potassium1% 60 mg

Ingredients

Whole grain popping corn, Palm oil, Salt, Potassium chloride, And citric acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
713733879583
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-02-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 66 of 21,143 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 497 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 134 of 21,153 other records.

    leastmost

Questions

How many calories are in meijer original microwave popcorn, original?
2 Tbsp (30 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in meijer original microwave popcorn, original?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer original microwave popcorn, original?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary13.3 g
Iron, Fe2.4 mg
Potassium, K200 mg
Sodium, Na600 mg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017893, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.