Meijer naturals, Quick all natural oats

Brandedby Meijer, Inc.

140 calories in 1/2 cup (39 g). Per 100 g, protein: 12.8 g, carbohydrates: 66.7 g, fat: 6.4 g.

Among the other records in Cereal, per 100 g: less sugars than 91%, and more protein than 86%.

Compare with another food →

Serving
1
= 39 g
140KCAL
Where the calories come from

Meijer naturals, Quick all natural oats, 1/2 cup (39 g)

140 calories

  • Protein5 g14% of calories
  • Carbs26 g71% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size1/2 cup (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

100% whole grain rolled oats.

Brand
Meijer naturals
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
708820385139
Category
Cereal
Label updated
2023-08-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 13 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 69 of 7,800 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 36 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 131 of 7,807 other records.

    leastmost

Questions

How many calories are in meijer naturals, quick all natural oats?
1/2 cup (39 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in meijer naturals, quick all natural oats?
12.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in meijer naturals, quick all natural oats?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy359 kcal
Protein12.8 g
Total lipid (fat)6.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary10.3 g
Fiber, soluble5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637312, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.