Meijer naturals, Quick all natural oats

Brandedby Meijer, Inc.

140 calories in 0.5 cup (39 g). Per 100 g, protein: 12.8 g, carbohydrates: 66.7 g, fat: 6.4 g.

Serving
1
= 39 g
140KCAL

Meijer naturals, Quick all natural oats, 0.5 cup (39 g)

140 calories

Protein
5 g
Carbs
26 g
Fat
2.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    100% whole grain rolled oats.

    Brand
    Meijer naturals
    Made by
    Meijer, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    708820385139
    Category
    Cereal
    Label updated
    2023-08-03

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 13 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 69 of 7,838 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 36 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 132 of 7,847 other records.

      leastmost

    Questions

    How many calories are in meijer naturals, quick all natural oats?
    0.5 cup (39 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
    How much protein is in meijer naturals, quick all natural oats?
    12.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in meijer naturals, quick all natural oats?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy359 kcal
    Protein12.8 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary10.3 g
    Fiber, soluble5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637312, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.