Meijer 100% natural granola cereal with crunchy oat clusters, Honey & sliced almonds, 100% natural granola

USDA name: 100% natural granola cereal with crunchy oat clusters, Honey & sliced almonds, 100% natural granola

Brandedby Meijer, Inc.

230 calories in 0.5 cup (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 68.8 g, fat: 16.7 g.

Serving
1
= 48 g
230KCAL

Meijer 100% natural granola cereal with crunchy oat clusters, Honey & sliced almonds, 100% natural granola, 0.5 cup (48 g)

230 calories

Protein
5 g
Carbs
33 g
Fat
8 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size0.5 cup (48 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mg
    • Phosphorus12% 150 mg
    • Zinc11% 1.2 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Whole grain rolled oat flakes, Whole grain rolled wheat flakes, Cane sugar, Palm oil, Sliced almonds, Desiccated grated coconut, Honey, Skim milk, Natural flavor.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    886926045697
    Category
    Cereal
    Label updated
    2021-02-12

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 0 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 68 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 17 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 24 of 7,847 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 23 of 7,851 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 87 of 7,838 other records.

      leastmost

    Questions

    How many calories are in meijer 100% natural granola cereal with crunchy oat clusters, honey & sliced almonds, 100% natural granola?
    0.5 cup (48 g): 230 calories; protein: 5 g, carbohydrates: 33 g, fat: 8 g.
    How much protein is in meijer 100% natural granola cereal with crunchy oat clusters, honey & sliced almonds, 100% natural granola?
    10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in meijer 100% natural granola cereal with crunchy oat clusters, honey & sliced almonds, 100% natural granola?
    60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy479 kcal
    Protein10.4 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary8.3 g
    Total Sugars20.8 g
    Calcium, Ca42 mg
    Iron, Fe3.8 mg
    Magnesium, Mg125 mg
    Phosphorus, P312 mg
    Sodium, Na21 mg
    Zinc, Zn2.5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total monounsaturated7.3 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.