Meijer farm raised all natural mussels

USDA name: Farm raised all natural mussels

Brandedby Meijer, Inc.

90 calories in 1 package (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 2.2 g.

Serving
1
= 112 g
90KCAL

Meijer farm raised all natural mussels, 1 package (112 g)

90 calories

Protein
16 g
Carbs
0 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 package (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 50.4 mg4%
Iron 4.4 mg24%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron24% 4.4 mg
    • Sodium12% 270 mg
    • Potassium4% 190 mg
    • Calcium4% 50.4 mg

    Ingredients

    Mussels

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    708820148840
    Category
    Frozen Fish & Seafood
    Label updated
    2023-07-22

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 0 of 3,636 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 187 of 3,772 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 29 of 3,649 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 5 of 3,768 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 57 of 3,765 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 5 of 3,760 other records.

      leastmost

    Questions

    How many calories are in meijer farm raised all natural mussels?
    1 package (112 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 2.5 g.
    How much protein is in meijer farm raised all natural mussels?
    14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in meijer farm raised all natural mussels?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein14.3 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca45 mg
    Iron, Fe3.9 mg
    Potassium, K170 mg
    Sodium, Na241 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626823, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.