How many calories are in meijer farm raised all natural mussels?

1 package (112 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in meijer farm raised all natural mussels?

14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in meijer farm raised all natural mussels?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer farm raised all natural mussels

USDA name: Farm raised all natural mussels

Brandedby Meijer, Inc.

90 calories in 1 package (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 2.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more iron than 98%, and less calories than 71%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Meijer farm raised all natural mussels, 1 package (112 g)

90 calories

Protein16 g74% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2.5 g26% of calories

Nutrition Facts

Serving size1 package (112 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 270 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 16 g

Vitamin D 0 mcg0%

Calcium 50.4 mg4%

Iron 4.4 mg24%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron24% 4.4 mg
Sodium12% 270 mg
Potassium4% 190 mg
Calcium4% 50.4 mg

Ingredients

Mussels

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 708820148840
Category: Frozen Fish & Seafood
Label updated: 2023-07-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 3,631 other records.
leastmost
Calories
Lower than 71%
Same value as 187 of 3,764 other records.
leastmost
Calcium
Higher than 65%
Same value as 29 of 3,644 other records.
leastmost
Total fat
Higher than 62%
Same value as 5 of 3,760 other records.
leastmost
Protein
Lower than 61%
Same value as 57 of 3,758 other records.
leastmost
Sodium
Lower than 58%
Same value as 5 of 3,752 other records.
leastmost

Questions

How many calories are in meijer farm raised all natural mussels?: 1 package (112 g): 90 calories; protein: 16 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in meijer farm raised all natural mussels?: 14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in meijer farm raised all natural mussels?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	14.3 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	45 mg
Iron, Fe	3.9 mg
Potassium, K	170 mg
Sodium, Na	241 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626823, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.